Diagnose yourself; discover the root cause; apply the proper remedy that is the way of the wise. Do not run after quacks or pseudo panaceas.
Sow the seeds of prema, after preparing the soil of your heart, removing the weeds. Let them grow, watered by faith; and yield the blossoms of Sahana (fortitude); later, you are assured of the fruit,Shanti. This is the task; this has to be the vow.(SSS Vol. 6, pp. 188-189)